Insane Buzz

Personal Notes

Menu
Skip to content
  • Taigyoku Shodan & Nidan
  • Saifa
  • Bassai Dai – Part 1
  • Bassai Dai – Part 2
  • Bassai Dai – Part 3
  • Seiunchin
  • Empi
  • Sanseru
  • Sepai
  • Hangetsu
  • Kururunfa
  • Kanku Dai
  • Shisochin
  • Kanku-Sho
  • Other GKR Kata

One Trick To Increase Punching Power

Posted on January 10, 2019 by Admin
This entry was posted in Uncategorized. Bookmark the permalink.

Post navigation

←Swimming Against The Stream – Tim Watersone
Adapt – Why Success Always Starts With Failure – Tim Hartford→

Drills

  • Footwork Patterns & Daily Drills
  • Techniques
  • Training Methods

Recent Posts

  • Wobbler 360 Spinal Engine
  • Sodium Bicarbonate
  • Useful For Mindset.
  • How Let Hands Go In Sparring
  • Torque In Body

Business Growth Notes

  • Introduction
  • Value
  • Leads
  • Conversion
  • Monetisation
  • Delivery
  • Resources
  • Cash Flow
  • Thinking Process (innovation, strategy, risk taking)
  • Execution (productivity)
  • Scalability (systems and scalability)
  • Force Multiplers – quantum leaps – leverage
  • Vision (Include Other Factors That Wrap Round The Whole Business)
  • Interaction Between Elements – How It All Fits Together
  • Growth Driver & Growth Models
  • Conclusion

GKR Kata Bunkai

  • Taigyoku Shodan & Nidan
  • Saifa
  • Bassai Dai – Part 1
  • Bassai Dai – Part 2
  • Bassai Dai – Part 3
  • Seiunchin
  • Empi
  • Sanseru
  • Sepai
  • Hangetsu
  • Kururunfa
  • Kanku Dai
  • Shisochin
  • Kanku-Sho
  • Other GKR Kata

Other Kata

  • Aragaki Seisan

Martial Arts Info

  • Martial Arts Clubs
  • Takedowns
  • Kicks
  • Stretching & Posture
  • Combat Principles
  • Striking
  • Stances
  • Ground Work
  • Combinations I Like

Posts By Catagory

  • Book Notes (11)
  • Business Notes (8)
  • Martial Arts (6)
  • Motivation (2)
  • Movie Editing (1)
  • Post Creation / Plugins (1)
  • Stretches (4)
  • Training Methods (2)
  • Uncategorized (34)
  • Video (1)

Archive Of Posts

  • November 2024 (2)
  • November 2022 (1)
  • June 2022 (6)
  • February 2022 (1)
  • December 2021 (1)
  • March 2021 (1)
  • March 2020 (1)
  • January 2020 (2)
  • August 2019 (2)
  • July 2019 (2)
  • June 2019 (5)
  • May 2019 (4)
  • April 2019 (1)
  • March 2019 (4)
  • January 2019 (8)
  • December 2018 (10)
  • November 2018 (1)
  • September 2018 (3)
  • April 2018 (3)
  • March 2018 (3)

Post Tags

book Books Business Business Notes Capital Allocation Combinations Cool Moves Deliberate Practice Entrepreneur Finance Firas Zahabi Jocko Joe Rogan Jordan Peterson Marketing Martial Arts Training Motivation Movie Editing People Posture Productivity Questions Risk Strategy Stretches Stretches - Legs Time Management Training Methods
© Copyright 2024 ⋅ Insane Buzz
Match Theme by DoveThemes ⋅ Powered by WordPress