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Taigyoku Shodan & Nidan
Saifa
Bassai Dai – Part 1
Bassai Dai – Part 2
Bassai Dai – Part 3
Seiunchin
Empi
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Sepai
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Useful For Mindset.
How Let Hands Go In Sparring
Torque In Body
Penetration Step – Alex Enlund
Hagler vrs Hearns

Business Growth Notes

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Value
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Force Multiplers – quantum leaps – leverage
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Interaction Between Elements – How It All Fits Together
Growth Driver & Growth Models
Conclusion

GKR Kata Bunkai

Taigyoku Shodan & Nidan
Saifa
Bassai Dai – Part 1
Bassai Dai – Part 2
Bassai Dai – Part 3
Seiunchin
Empi
Sanseru
Sepai
Hangetsu
Kururunfa
Kanku Dai
Shisochin
Kanku-Sho
Other GKR Kata

Other Kata

Aragaki Seisan

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