Moves 1 – 2. Opening Sequence
[ppmaccordion id=”1″ color=”#DC017A”][ppmtoggle title=”Christian Wedewardt – karatepraxis.com”]<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/wEcLGN8KyXw” frameborder=”0″ allowfullscreen></iframe>[/ppmtoggle] [ppmtoggle title=”John Titchen – Headlock Escape “][/ppmtoggle][ppmtoggle title=”Guillotine Headlock Escape – John Titchen”][/ppmtoggle] [ppmtoggle title=”How to recover in a fight you are losing”]See about 2.40 in the video [/ppmtoggle] [ppmtoggle title=”Leg Catch Followed By Take Down”][ppmtoggle title=”Brian Bates”][/ppmtoggle][ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle][ppmtoggle title=”Takedown – Andy Allen”][/ppmtoggle][ppmtoggle title=”Snap Throw”][/ppmtoggle][ppmtoggle title=”2 easy takedowns”][/ppmtoggle][ppmtoggle title=”leg catch takedowns”][/ppmtoggle] [/ppmaccordion]
Moves 3 -4. Step out gedan bari, two hook punches
[ppmaccordion id=”2″ color=”#DC017A”][ppmtoggle title=”Hammer Lock – John Titchen”]See 3.40 in video – also see 6.40 – notice how the hand is across the elbow which is necessary to keep the person down. hammer lock. At 6.57 the opponent drives down out the hammer lock. Push them down – possible explainantion for the next gedan bari. [/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle][/ppmaccordion]
Move 5 – step out gedan bari in long fighting stance (merge into one of the other movements?)
Moves 6 – 8 . (repeated 9-11, 23-25 )Main Movement
[ppmaccordion id=”3″ color=”#DC017A”][ppmtoggle title=”Single Leg Take Down”][/ppmtoggle][ppmtoggle title=”Double Leg Takedown”] Convert into this if the single leg takedown fails and your oponent hops on one leg.[/ppmtoggle] [ppmtoggle title=”Cross Ankle Pick”][/ppmtoggle] [ppmtoggle title=”Feed Punches Into Double Leg Takedown”][/ppmtoggle][ppmtoggle title=”Empi Main Sequence Vince Morris”][/ppmtoggle][ppmtoggle title=”Knee Tap Take Down”][/ppmtoggle] [ppmtoggle title=”Reach out and grab neck – pull them towards you as you knee.”]Your Content Here[/ppmtoggle][ppmtoggle title=”Important entry for single 0.20 – 0.40 as push and then snap”][/ppmtoggle] [ppmtoggle title=”Single Leg To Hip Toss”]<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/3cc7tyjGLx0″ frameborder=”0″ allow=”accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture” allowfullscreen></iframe>[/ppmtoggle] [ppmtoggle title=”Single Leg Takedown Indepth”][/ppmtoggle] [ppmtoggle title=”Single Leg – note hand movement”][/ppmtoggle] [ppmtoggle title=”Empi – block ankle on rewind from single leg”]Empi – block ankle on rewind from single leg[/ppmtoggle] [ppmtoggle title=”Includes single leg to throw 25 Single Leg Finishes in 3 Minutes – YouTube”][/ppmtoggle] [ppmtoggle title=”Talks about poping head – 5 min mark – useful for arm movement.”]https://youtu.be/fEELO-SXAsU?t=300[/ppmtoggle] [ppmtoggle title=”Interesting Idea of Entry of Move”][/ppmtoggle][ppmtoggle title=”Scoop – Head for single leg entry”][/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle][ppmtoggle title=”Your Single Leg Idea”]The movement starts with a gedan bari (left arm)- it is not at the end. This gedan bari is essentially pulling the person in a grapple so they step their right leg across. You then scoop the head and push it accross with the left hand. This gives you an angle on the left leg. Step over the leg (represented by the knee) and go for a single leg with your head on the outside. The arm punches through the gap – potentially knocking them over but certainly stoping them stepping back out. Right hand gathers the leg. Finish with a knee tap (or ankle) represented by the gedan bari to finish. Or as thigh tie as shown here :
then an alternative finish, [/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [/ppmaccordion]
Move 12 – 13. Step leg over, strike into palm well pulling right leg in.
[ppmaccordion id=”4″ color=”#DC017A”][ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Tiitle here”]Your Content Here[/ppmtoggle][/ppmaccordion]
Moves 14 – 15. Push hand out, two stomach level punches
[ppmaccordion id=”5″ color=”#DC017A”][ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle][/ppmaccordion]
Moves 16 – 22. Shuto & punch sequence – should this be split?
[ppmaccordion id=”6″ color=”#DC017A”][ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle][/ppmaccordion]
Moves 26 – 29. Hands Push Up & Down
[ppmaccordion id=”7″ color=”#DC017A”][ppmtoggle title=”Push Up And Down On Arms – 10.27 (Could we do this in a clinch from the elbows)”]I wonder if the push up and down of the hands shown at 11.22 might be use in a clinch. You sometimes see this in MMA where the elbow is pushed up on one side and the arm pulled down on the other so that the person in the clinch can slide under their opponents arms. [/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle][/ppmaccordion]
Moves 30 – 34. Back leaning stance gedan bari, Empi Jump, step back shuto
[ppmaccordion id=”8″ color=”#DC017A”][ppmtoggle title=”Hip Jam & Hand Movement Before Jump”][/ppmtoggle] [ppmtoggle title=”Hip Jam and Skip Over Throw”][/ppmtoggle] [ppmtoggle title=”Reverse The Throw On Your Opponent”][ppmtoggle title=”Reversal of Throw with the leg trap to counter throw”][/ppmtoggle] [ppmtoggle title=”Firemans Carry”]This works of the princple that when you see jumps in kata you should just think feet off the ground and rotate – not jump. [/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle][/ppmaccordion]