Kata
[ppmaccordion][ppmtoggle title=”Kata Performed By Patrick McCarthy”][/ppmtoggle][ppmtoggle title=”Two Person Drill – Koryu Uchinadi”][/ppmtoggle][/ppmaccordion]
Mark Bonner Aragaki Seisan Bunkai
[ppmaccordion][ppmtoggle title=”Exercise 1 – Redirect linear energy”][/ppmtoggle] [ppmtoggle title=”Exercise 2 – Apply as possible OYO of exercise 1″][/ppmtoggle] [ppmtoggle title=”Exercise 3 – Single lapel grab to immediate punch”][/ppmtoggle][ppmtoggle title=”Exercise 4 – Double lapel seize”][/ppmtoggle] [ppmtoggle title=”Exercise 5 – CQ Uke Waza – Recieve Cicular Energy”]
Can be used as an a continuation of exercise 4[/ppmtoggle] [ppmtoggle title=”Exercise 6 – Rear Bear Hug”][/ppmtoggle][ppmtoggle title=”Exercise 7 – Receiving Pressing Energy Intercept With Gedan Barai & Shift Offline”][/ppmtoggle] [ppmtoggle title=”Exercise 8 – CQ Inside Fighting / Grappling”][/ppmtoggle] [ppmtoggle title=”Exercise 9 – Single Seize To Lapel”][/ppmtoggle][ppmtoggle title=”Exercise 10 – Front Head Lock Escape”][/ppmtoggle] [ppmtoggle title=”Exercise 11 – Apply Low Attack – Opponent Seizes Wrist”][/ppmtoggle] [ppmtoggle title=”Exercise 12 – Apply Hight Attack – Opponent Seizes Wrist”][/ppmtoggle][ppmtoggle title=”Exercise 13 – Grappling – Vulnerable Targets”][/ppmtoggle] [ppmtoggle title=”Exercise 14 – High/Low Combo Double Wrist Grab”]e[/ppmtoggle] [/ppmaccordion]
Recommended resources:
1. Koryu Uchinadi – DVD Volume 2: Aragaki Seisan by Patrick McCarthy http://www.koryu-uchinadi.com/
2. Vince Morris – Aragaki Seisan DVD – http://www.kissakikarate.com/shop.htm
Kata Hangetsu was derived from Aragaki Seisan, so its study can inform your understanding of this kata and vice versa.