Moves 1 – 4
Pull arm to take back and then dump them.
Pull opponents left arm with both your arms. Put your right shoulder on their left shoulder, drag the arm and reach round the back to hip to take the back. Lift and dump. Then drive through (stopping them moving their leg either by putting your weight on it or throwing your leg in the way) if they drop their weight to stop this and push them over.
Facebar - russel jarmety
KU Lock
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Moves 5 – 8
[ppmaccordion id=”2″ color=”#DC017A”][ppmtoggle title=”Headlock Escape 1 – Master Wong”]See first 2 mins of video [/ppmtoggle] [ppmtoggle title=”Takedown”][/ppmtoggle][ppmtoggle title=”4 Headlock escapes Bassai Dai , Sepai”][/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle][/ppmaccordion]
Moves 9 – 14
[ppmaccordion id=”3″ color=”#DC017A”][ppmtoggle title=”Arm Crank = Short Punch – waki gatame (arm pit arm bar) – see Jeff”][/ppmtoggle] [ppmtoggle title=”Waki Gatame”][/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle][/ppmaccordion]
Moves 15 – 18 (Repeated Moves 19 – 22)
[ppmaccordion id=”4″ color=”#DC017A”][ppmtoggle title=”Sepai Slam”][/ppmtoggle] [ppmtoggle title=”Sweep Counter to Push Kick”][/ppmtoggle][ppmtoggle title=”Slam From Sepai Outside Of Leg During Tournament”][/ppmtoggle] [ppmtoggle title=”Push in back and closeline the head”]A variation of the takedown shown at krav seminar.[/ppmtoggle] [ppmtoggle title=”Rotating catch to the leg.”]
also think about catching a knee in a clinch,.[/ppmtoggle][/ppmaccordion]
Moves 23 – 24
[ppmaccordion id=”5″ color=”#DC017A”][ppmtoggle title=”Shoulder Throw”][/ppmtoggle][ppmtoggle title=”Hari Goshi”][/ppmtoggle][ppmtoggle title=”Chin Whip”]https://www.instagram.com/reel/CucD6E3I-dV/?igshid=Y2I2MzMwZWM3ZA%3D%3D&fbclid=IwAR04hBjf6ZocTgJHHrHGe36kPHgk8i_wmJA3oFgFLHuI8voIlPN8SimQ-Xs[/ppmtoggle][/ppmaccordion]
Moves 25 – 27 (Repeated Moves 28 – 30)
[ppmaccordion id=”5″ color=”#DC017A”][ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle][/ppmaccordion]
Moves 31 – 33
[ppmaccordion id=”6″ color=”#DC017A”][ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle] [ppmtoggle title=”Your Title Yere”]Your Content Here[/ppmtoggle][/ppmaccordion]
General Explaination – as locks etc